The Baked Banana recipe (page 464) is a 15 minute dessert that is especially good for the vata types. Miriam has a fascinating section on bananas with information such as "botanists classify them as herbs." Most interesting to me is that even though a banana tastes sweet to us, Ayurveda identifies bananas as sour. In this recipe the bananas have unsweetened coconut sprinkled on them.
Friday, October 01, 2010
Baked Bananas
The Baked Banana recipe (page 464) is a 15 minute dessert that is especially good for the vata types. Miriam has a fascinating section on bananas with information such as "botanists classify them as herbs." Most interesting to me is that even though a banana tastes sweet to us, Ayurveda identifies bananas as sour. In this recipe the bananas have unsweetened coconut sprinkled on them.
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