A personal exploration of "Heaven's Banquet, Vegetarian Cooking for Lifelong Health the Ayurveda Way" by Miriam Kasin Hospodar with over 700 International Recipes.
Friday, December 30, 2011
Sunday, December 25, 2011
Baked Stuffed Pears
For dessert we had Baked stuffed pears page 469. Delightful and good for Pitta and Kapha. The stuffing is pine nuts, orange juice and diced dried apricots. Such a yummy mix of flavors. Today I wanted to try some of the non-Indian recipes in the book. Sometimes people think Ayurvedic meals are Indian food only but Heaven's Banquet has lots of international recipes.
Tuesday, December 20, 2011
Thursday, December 15, 2011
Sag (Spiced Greens)
In Heaven's Banquet there is a section called "Individual Bitter Greens". Here Miriam discusses the particulars of individual greens such as cooking time, availability and balancing properties for the doshas. After reading this section, I cooked the Sag recipe on page 105 with red chard. It was very light and flavorful tasting. Both my husband and I noticed a good affect from the meal. For us this means no heaviness after eating, no dullness of the mind and a sense of satisfaction and comfort. This is definitely a simple, good recipe for cooking greens and sometimes simple is the best.
Saturday, December 10, 2011
Monday, December 05, 2011
Winter Pasta for Vata and Ginger Gremolata
Another delightful thing about Miriam's cookbook is that the recipes she gives you are cooking methods that you can apply to any in-season vegetables. Winter Pasta for Vata on page 260 is an excellent and filling meal by itself. I used pine nuts instead of pecans this time but both are good.
The Ginger Gremolata on page 261 is a very flavorful addition to the Winter Pasta for Vata recipe.
The Ginger Gremolata on page 261 is a very flavorful addition to the Winter Pasta for Vata recipe.
Thursday, December 01, 2011
Wednesday, November 30, 2011
Wednesday, November 09, 2011
Cranberry Sauce
November means cool weather and Thanksgiving will soon be here again. Our organic grocery store had beautiful ripe cranberries, so I decided to make cranberry sauce and use it as a fresh fruit chutney.
I used 3/4 cups of date sugar and 3/4 cups of fruit juice to 1 pint of cranberries. The date sugar made the dish a little darker red than store bought, but the taste was outstanding.
Saturday, September 03, 2011
Plum Chutney
Recently we visited a local organic farm and we found some fresh prune plums. So I decide to make the Plum Chutney recipe on page 519. The prune plums are smaller than most plums and the pits are easy to remove. I cooked them for about an hour with date sugar, ginger and raisins. Miriam says her brother likes this chutney on burritos so we gave it a try with several bean dishes. Very good.
Monday, March 07, 2011
Scrambled Tofu or Panir for Brunch
Sunday, March 06, 2011
Pan-Browned or Oven-Roasted Potatoes
Wednesday, January 12, 2011
Universal Muffins
Saturday, January 08, 2011
Moussaka
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