A personal exploration of "Heaven's Banquet, Vegetarian Cooking for Lifelong Health the Ayurveda Way" by Miriam Kasin Hospodar with over 700 International Recipes.
Friday, December 30, 2011
Sunday, December 25, 2011
Baked Stuffed Pears
For dessert we had Baked stuffed pears page 469. Delightful and good for Pitta and Kapha. The stuffing is pine nuts, orange juice and diced dried apricots. Such a yummy mix of flavors. Today I wanted to try some of the non-Indian recipes in the book. Sometimes people think Ayurvedic meals are Indian food only but Heaven's Banquet has lots of international recipes.
Tuesday, December 20, 2011
Thursday, December 15, 2011
Sag (Spiced Greens)
In Heaven's Banquet there is a section called "Individual Bitter Greens". Here Miriam discusses the particulars of individual greens such as cooking time, availability and balancing properties for the doshas. After reading this section, I cooked the Sag recipe on page 105 with red chard. It was very light and flavorful tasting. Both my husband and I noticed a good affect from the meal. For us this means no heaviness after eating, no dullness of the mind and a sense of satisfaction and comfort. This is definitely a simple, good recipe for cooking greens and sometimes simple is the best.
Saturday, December 10, 2011
Monday, December 05, 2011
Winter Pasta for Vata and Ginger Gremolata
Another delightful thing about Miriam's cookbook is that the recipes she gives you are cooking methods that you can apply to any in-season vegetables. Winter Pasta for Vata on page 260 is an excellent and filling meal by itself. I used pine nuts instead of pecans this time but both are good.
The Ginger Gremolata on page 261 is a very flavorful addition to the Winter Pasta for Vata recipe.
The Ginger Gremolata on page 261 is a very flavorful addition to the Winter Pasta for Vata recipe.
Thursday, December 01, 2011
Wednesday, November 30, 2011
Wednesday, November 09, 2011
Cranberry Sauce
November means cool weather and Thanksgiving will soon be here again. Our organic grocery store had beautiful ripe cranberries, so I decided to make cranberry sauce and use it as a fresh fruit chutney.
I used 3/4 cups of date sugar and 3/4 cups of fruit juice to 1 pint of cranberries. The date sugar made the dish a little darker red than store bought, but the taste was outstanding.
Saturday, September 03, 2011
Plum Chutney
Recently we visited a local organic farm and we found some fresh prune plums. So I decide to make the Plum Chutney recipe on page 519. The prune plums are smaller than most plums and the pits are easy to remove. I cooked them for about an hour with date sugar, ginger and raisins. Miriam says her brother likes this chutney on burritos so we gave it a try with several bean dishes. Very good.
Monday, March 07, 2011
Scrambled Tofu or Panir for Brunch
The Scrambled Tofu or Panir for Brunch recipe (page 211) is one of my favorites. I made it with lots of chopped kale, carrots, and sweet red peppers. I added Maharishi Ayur-Veda Vata churna for a nice depth of flavor. Scrambled tofu served with toast, marmalade and the Oven-Roasted Potatoes (page 120) made a very scrumptious brunch.
Sunday, March 06, 2011
Pan-Browned or Oven-Roasted Potatoes
The Pan-Browned or Oven-Roasted Potatoes (page 120) are super simple to make. I chose to oven-roasted them in olive oil then added some thyme and they were delectable. I served them along with Scrambled Tofu (page 211) and toast for our Saturday morning brunch.
Wednesday, January 12, 2011
Universal Muffins
I made a variation of the Universal Muffins (page 369) which I'll call Pumpkin, Spice, and Pecan. These muffins are made without eggs so you have to mix the batter quickly. I found the muffins to be less crumbly than muffins made with eggs but still very tasty. Miriam gives many variations for these muffins and they are fun and easy to make.
Saturday, January 08, 2011
Moussaka
Happy New Year! The Moussaka recipe (page 96) is what I cooked for a New Year pot luck dinner that we attended. Miriam says this recipe is "one of the most popular recipes in the book." With that recommendation, I felt confident to serve it to our friends. I served it with Cranberry and Almond Couscous.
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